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get to know your strength & nutrition coach
Tyson Dale,
My mission is simple: to prove that strength has no age limit. With over 20 years of experience, I help clients build strength, confidence, and energy through smart training and sustainable habits. No matter your age or starting point, I’m here to help you unlock your strongest, healthiest self.
CPT, NPTI
I’VE HELPED HUNDREDS OF PEOPLE NATIONWIDE:
✅ Build Muscle
✅ Get Stronger
✅ Eat Healthier
✅ Be More Active
✅ Rehabilitate Injuries
✅ Improve Confidence
✅ Do the Things You Love!
✅ Stay Consistent, Motivated, and Held Accountable
✅ Continue rehabilitation after physical therapy
Gain Access to the Pure Body Strength App
Build Muscle and Get Stronger!
CUSTOMIZED TRAINING
A plan built for your goals, schedule, and body—updated as you progress.
TRACK YOUR PROGRESS
View workouts, metrics, and progress checks in one simple dashboard.
NUTRITION GUIDANCE
Simple, sustainable nutrition that supports strength and long-term results.
ACCOUNTABILITY & SUPPORT
Consistent check-ins and coaching to keep you focused and confident.
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PACKAGE PRICING AVAILABLE
Each plan includes tailored workouts, nutrition guidance, and one-on-one support to help you reach your goals safely and effectively.
- Private Training — Personalized 1:1 sessions focused on your unique goals.
- Partner Sessions — Train alongside a friend or spouse for extra motivation.
- Online/Remote Coaching — Online guidance, check-ins, and accountability from anywhere.
Because every journey is different, pricing varies based on your goals and program length. Let’s talk about the best plan for you — no pressure, just progress.
What Clients Are Saying
“Been working out with Tyson for the last few months and it’s been great!! Different workouts each session with explanations of which muscle groups are being worked, with an emphasis on completing moves correctly rather than just focusing on getting reps in. Love that we can meet at home rather than having to have a gym membership. Tyson is an awesome trainer and would highly recommend him.”
“I have been working with Tyson for about 6 months now and am very pleased with my progress. He is a very intuitive trainer who tailors the right program for each individual. Fit will provide you with a plan that fully considers your personal goals as well as what’s best suited for your particular body and mind. This is my first Google review and the 5 stars are well deserved! Positive communication, quality, professionalism.”
“Tyson is an excellent fitness coach. I’ve been a client for 6 months. I had gained a lot of weight (hypothyroidism) and was experiencing pain after having multiple back surgeries. With his knowledge, expertise and encouragement I’ve lost 30 lbs, my mobility has increased and I’m pain free! Tyson understood my mobility issues with my back and tailored a fitness plan around my individual needs and goals. He’s great to work with and fun. I highly recommend Tyson to reach your fitness goals.”
“Tyson is amazing! He is attentive to all needs and adapt things as needed by the client. I appreciate his positive reinforcement while training. He doesn’t leave a thing out. It is evident he loves helping people!”
“I have been working out with Tyson for about 4 months both individually and in group sessions twice a week. I love that he is willing to come to my place to train! He’s taught me many moves that I can do in my own home instead of having to go to a gym. He’s knowledgeable, knows how to push you, and fun to work with. We discuss goals, nutrition, and he’s always aware of any injuries that I have and teaches me how to modify moves. I feel awesome and look forward to continuing our trainer/trainee relationship. I would highly recommend him to anyone at all fitness levels!”