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Simple workouts, progress tracking, and coaching support—built for real life (especially 40+).
Meet Tyson!
Your Strength & Nutrition Coach
Expertise in physical fitness, rehabilitation, and nutritional excellence!
What our clients are saying
“I have been working out with Tyson for about 4 months both individually and in group sessions twice a week. I love that he is willing to come to my place to train! He's taught me many moves that I can do in my own home instead of having to go to a gym. He's knowledgeable, knows how to push you, and fun to work with. We discuss goals, nutrition, and he's always aware of any injuries that I have and teaches me how to modify moves. I feel awesome and look forward to continuing our trainer/trainee relationship. I would highly recommend him to anyone at all fitness levels!”
“Tyson is amazing! He is attentive to all needs and adapts things as needed by the client. I appreciate his positive reinforcement while training. He doesn't leave a thing out. It is evident he loves helping people!”
“Tyson is an excellent fitness coach. I've been a client for 6 months. I had gained a lot of weight (hypothyroidism) and was experiencing pain after having multiple back surgeries. With his knowledge, expertise, and encouragement I've lost 90 lbs, my mobility has increased, and I'm pain free! Tyson understood my mobility issues with my back and tailored a fitness plan around my individual needs and goals. He's great to work with and fun. I highly recommend Tyson to reach your fitness goals.”
“Been working out with Tyson for the last few months and its been great!!! Different workouts each session with explanations of which muscle groups are being worked, with an emphasis on completing moves correctly rather than just focusing on getting reps in. Love that we can meet at home rather than having to have a gym membership. Tyson is an awesome trainer and would highly recommend him.”